Monthly Archives: May 2015

What Scientific Study (Actually) Reveals About Mindfulness.

May 27, 2015 | | Say something

For those of us who engage in the secular scientific practice of mindfulness meditation, certain things become very self-evident. One of these things is that we become very aware of different states of mind, often finding ourselves either in a state of awareness of our body and our “I”-oriented thoughts as separate from us or […more]